Author: josephsenj

There are many benefits of spicy food. It lowers calorie intake, reduces inflammation, and fights against the buildup of fat tissue. But what are the best uses of spicy food? Here’s a look at a few of them. These hot peppers can help you fight off cancer and build a stronger cardiovascular system. Besides that they pack with vitamins A and C. Eating spicy foods regularly can help lower your risk for cancer. These foods contain a compound known as capsaicin, which binds with proteins found on tumor cells. Cancer-causing cells are destroye without damaging healthy cells. Reduces caloric intake…